Ain't Nobody Got Time for That
Feb 21, 2019
Time does *not* heal all wounds. ⏱⏰⌛️
Your thoughts (and the *changing* of those thoughts *over* time) are what heal your wounds.
Don't believe me? Think about that person you know who experienced a death or a tough situation years - or even DECADES - ago who just can't seem to move forward with her life. She just keeps reliving the tragedy over and over and over. 😭😭😭
If 'time heals all wounds' no one would hold onto past failures or events with any sort of negative emotion.
But #silverlining! This is GOOD news. 🍾😃This means you can work on healing and moving forward right away and not necessarily wait on some magical amount of time to have passed. :)
And as Jimmy Buffett says, "Clocks and scales can't be trusted." 🏝 So don't put all your faith in the clock, or in time.
You can work on your thoughts NOW. You can work on your emotions NOW. You don't have to relive past crappy emotions over and over, forever, amen. ⌛️
This skill isn't always easy, but it's definitely worth it.