Episode 33 -

No Shame in the Accountability Game

 

In Today's Episode:

How do you stay accountable to your weight loss goals and daily actions? Do you have a community, group or partner to help hold you accountable? If not, why?

Many perfectionists think that it is a weakness to want or need outside accountability, but I believe having accountability outside of you is the smartest thing you can do!

Unless you are able to stay accountable to yourself 100% of the time, you can benefit from having an accountability community, group or partner! 

Want to keep the conversation going? Head over to the free Facebook Group!

Homework:

If you don't already have one, be sure to find an accountability partner, group or community. Share your goals with them, and tell them that you want them to hold you accountable for your actions (or inaction).

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